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Personal Training

& Fitness

Your Next Level Starts Here.

At EX3 Personal Training and Fitness, we believe in hard work, smart training, and a strong community. Our high-intensity classes are built to challenge every fitness level, whether you're just starting out or an experienced athlete.

12 Person Classes

Personalized Attention

Scalable Workouts

Member using battle ropes

Train

Hard.

Smart.

Together.

At EX3, we keep fitness personal, powerful, and effective. With small classes and an expert trainer, you’ll get the attention you need to reach your goals, whether thats burning fat, staying active, or building strength. No cookie-cutter workouts—just high-energy training in a supportive community. Ready to push your limits?

Gym owner Tammy Mazur leaning against front door of gym

Tammy Mazur

Owner & Trainer

ExerCISe

At EX3, we focus on all aspects of exercise, including aerobic and anaerobic training, strength building, core work, balance, mobility, stability, and flexibility. Our well-rounded approach ensures a comprehensive fitness experience.

Excel

Enhance your physical ability and performance across strength, endurance, flexibility, and coordination. Push beyond your comfort zone while maintaining proper form and technique to maximize results and reduce injury risk.

Exceed

Go beyond your fitness goals and keep raising the bar! Stay motivated, challenge yourself, and achieve more than you ever thought possible.

Real People. Real Results. 

Become part of our dedicated fitness crew.

Drop-In

Don't want to commit yet? Drop-in on one of our Functional Fusion classes.

$20

Per Class

Unlimited Classes

Become a member and gain access to all of our Functional Fusion classes.

$100

Per Month

Personal Training

Schedule personalized sessions with our trainers. Packages start at $360.

Contact Us

Packages Sold in 6 Half or Full Hour Sessions

  • Absolutely! Our trainers scale workouts to match your fitness level, so whether you're just starting or a seasoned athlete, you'll be challenged at the right intensity.

  • Water, a towel, and a can’t-quit attitude. We provide the rest!

  • YES!!!  We have 2 private showers with hairdryers.  You will need to bring all toiletries, and a towel.

  • Purchase our unlimited plan on the website and reserve your spot under the "Programs" tab. We're always just a phone call away incase you are running into issues.

  • If you book a class but can’t make it, please cancel your reservation within 24 hours to class start time.  If you do not cancel within 24hrs you will be charged the “drop-in” rate of $20.

  • Yes! You can book time with our trainers one-on-one. We offer packages of 6 half-hour and one-hour sessions. Contact us to setup your next training session!

First ones on us!

Drop in on one of our classes for free and see how you like it.

Use this code at checkout!

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Have Questions?

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